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	<title>LOW CARB DESSERTS &#187; low-carb recipes</title>
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	<description>Low Carb Dieters Cannot Live On Protein Alone - Sometimes There Must Be Dessert!</description>
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		<title>How to Make Low Carb Doughnuts</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/how-to-make-low-carb-doughnuts/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/how-to-make-low-carb-doughnuts/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 07:50:41 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Atkins Diet Recipes]]></category>
		<category><![CDATA[atkins recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Donuts]]></category>
		<category><![CDATA[Doughnuts]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low-carb recipes]]></category>

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		<description><![CDATA[Go to www.favediets.com for more easy healthy doughnuts recipes. In this video, Kent Altena (www.youtube.com demonstrates how to make low carb donuts. Kents says, &#8220;I wanted to demonstrate how old foods could return into your new healthy diet and prove that even Homer Simpson could do the Atkins Diet.&#8221; Ingredients: 1/4 cup Butter 1/4 cup [...]


Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/sugar-free-chocolate-doughnut-assortment-18-doughnuts/' rel='bookmark' title='Permanent Link: Sugar Free Chocolate Doughnut Assortment &#8211; 18 Doughnuts'>Sugar Free Chocolate Doughnut Assortment &#8211; 18 Doughnuts</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/low-carb-chocolate-mousse-chocolate-whipped-cream-dessert/' rel='bookmark' title='Permanent Link: Low Carb Chocolate &#8220;Mousse&#8221; / Chocolate Whipped Cream Dessert'>Low Carb Chocolate &#8220;Mousse&#8221; / Chocolate Whipped Cream Dessert</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/how-to-make-a-low-carb-pumpkin-pie-bake/' rel='bookmark' title='Permanent Link: How to Make a Low Carb Pumpkin Pie Bake'>How to Make a Low Carb Pumpkin Pie Bake</a></li></ol>]]></description>
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<p>Go to www.favediets.com for more easy healthy doughnuts recipes. In this video, Kent Altena (www.youtube.com demonstrates how to make low carb donuts. Kents says, &#8220;I wanted to demonstrate how old foods could return into your new healthy diet and prove that even Homer Simpson could do the Atkins Diet.&#8221; Ingredients: 1/4 cup Butter 1/4 cup Vanilla Whey Protein 1 egg 1 tbsp Splenda 1/2 tsp Vanilla extract Dash Splenda, powdered (Optional) Makes 2 servings. Nutrition Information (per Serving) 292 Calories, 26g Fat, 1.8g Total Carbs (0g Fiber) , 15.4g Protein</p>
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		<title>Eat Dessert &#8211; Lose Weight!</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/eat-dessert-lose-weight-2/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/eat-dessert-lose-weight-2/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 00:35:29 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[Low Carb Cheesecake]]></category>
		<category><![CDATA[Low Carb Desserts]]></category>
		<category><![CDATA[low-carb recipes]]></category>
		<category><![CDATA[yacon syrup]]></category>

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		<description><![CDATA[www.ChrisQueen.com Low Carb dessert recipes with yacon syrup and coconut oil, which are scientifically proven to increase weight loss. 3 Bonuses&#8230;. Find Out More Now: www.ChrisQueen.com low carb desserts low carb recipes lose weight naturally diet yacon syrup low carb cheesecake&#8230; Related posts:Eat Dessert &#8211; Lose Weight!How And Why To Stop Sugar Craving To Lose [...]


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<p>www.ChrisQueen.com Low Carb dessert recipes with yacon syrup and coconut oil, which are scientifically proven to increase weight loss. 3 Bonuses&#8230;. Find Out More Now: www.ChrisQueen.com low carb desserts low carb recipes lose weight naturally diet yacon syrup low carb cheesecake&#8230;</p>
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		<title>Eat Dessert &#8211; Lose Weight!</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/eat-dessert-lose-weight/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/eat-dessert-lose-weight/#comments</comments>
		<pubDate>Sat, 07 May 2011 05:23:29 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[Low Carb Cheesecake]]></category>
		<category><![CDATA[Low Carb Desserts]]></category>
		<category><![CDATA[low-carb recipes]]></category>
		<category><![CDATA[yacon syrup]]></category>

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		<description><![CDATA[www.ChrisQueen.com Low Carb dessert recipes with yacon syrup and coconut oil, which are scientifically proven to increase weight loss. 3 Bonuses&#8230;. Find Out More Now: www.ChrisQueen.com low carb desserts low carb recipes lose weight naturally diet yacon syrup low carb cheesecake&#8230; Related posts:Eat Dessert &#8211; Lose Weight!How And Why To Stop Sugar Craving To Lose [...]


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<p>www.ChrisQueen.com Low Carb dessert recipes with yacon syrup and coconut oil, which are scientifically proven to increase weight loss. 3 Bonuses&#8230;. Find Out More Now: www.ChrisQueen.com low carb desserts low carb recipes lose weight naturally diet yacon syrup low carb cheesecake&#8230;</p>
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		<title>Chocolate Peanut Butter Cups&#8211;Low Carb</title>
		<link>http://www.low-carb-desserts.com/low-carb-chocolate/chocolate-peanut-butter-cups-low-carb/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-chocolate/chocolate-peanut-butter-cups-low-carb/#comments</comments>
		<pubDate>Tue, 03 May 2011 21:33:57 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Chocolate]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[low carb candy]]></category>
		<category><![CDATA[low-carb recipes]]></category>

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		<description><![CDATA[A low carb version of yummy peanut butter cups that tastes a lot like Reese&#8217;s Peanut Butter Cups. You can find the written recipe and nutrition info on my blog: ginnyslowcarbkitchen.blogspot.com Related posts:Sugar-Free Peanut Butter Cups &#8211; Wisconsin CheesemanEAS AdvantEdge Carb Control Nutrition Bar, Chocolate Peanut Butter Crisp, 12 BarsSugar Free All Natural Belgian White [...]


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<p>A low carb version of yummy peanut butter cups that tastes a lot like Reese&#8217;s Peanut Butter Cups. You can find the written recipe and nutrition info on my blog: ginnyslowcarbkitchen.blogspot.com</p>
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		<title>LOW CARB DESSERT RECIPES.wmv</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/low-carb-dessert-recipes-wmv/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Wed, 27 Apr 2011 22:11:40 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[dessert recipes]]></category>
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		<category><![CDATA[glycemic food]]></category>
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		<category><![CDATA[protein food]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[TASTY LOW CARB DESSERT RECIPES YOU CAN ENJOY MAKING AT HOME WHILE LOOSING WEIGHT ! www.squidoo.com check my other sites virtualpreacher.blogspot.com Related posts:Recipes For Diabetics &#124; Low Fat Recipes : Carrot Cake and Dessert for DiabeticVegan Dessert Recipes : Mixing Ingredients to Make Vegan Pumpkin MousseLow Carb / High Protein Frozen Dessert Recipes


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<p>TASTY LOW CARB DESSERT RECIPES YOU CAN ENJOY MAKING AT HOME WHILE LOOSING WEIGHT ! www.squidoo.com check my other sites virtualpreacher.blogspot.com</p>
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		<title>Delicious Healthy Dessert Recipe!</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-5/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-5/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 05:26:23 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[diabetes food]]></category>
		<category><![CDATA[diabetic recipes]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-carb living]]></category>
		<category><![CDATA[low-carb recipes]]></category>
		<category><![CDATA[underground wellness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[You want to lose weight and keep your New Year&#8217;s Resolutionbit.ly This link helped me to keep mine. Check it out. Related posts:Delicious Healthy Dessert Recipe!Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94Delicious Healthy Dessert Recipe!


Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-desserts/delicious-healthy-dessert-recipe/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/healthy-low-calorie-apple-cinnamon-dessert-recipe-ep94/' rel='bookmark' title='Permanent Link: Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94'>Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-2/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4CGFioR8QAA?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4CGFioR8QAA?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>You want to lose weight and keep your New Year&#8217;s Resolutionbit.ly This link helped me to keep mine. Check it out.</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.low-carb-desserts.com%2Flow-carb-desserts-videos%2Fdelicious-healthy-dessert-recipe-5%2F&amp;title=Delicious%20Healthy%20Dessert%20Recipe%21"><img src="http://www.low-carb-desserts.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>

<p>Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-desserts/delicious-healthy-dessert-recipe/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/healthy-low-calorie-apple-cinnamon-dessert-recipe-ep94/' rel='bookmark' title='Permanent Link: Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94'>Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-2/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li></ol></p>]]></content:encoded>
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		<item>
		<title>Delicious Healthy Dessert Recipe!</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-4/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-4/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 03:02:14 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[diabetes food]]></category>
		<category><![CDATA[diabetic recipes]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-carb living]]></category>
		<category><![CDATA[low-carb recipes]]></category>
		<category><![CDATA[underground wellness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[bit.ly allows you to discover the secret recipes of household favourites, including KFC, Pizza Hut, McDonalds! For desert, why not take a look at what The Cheesecake Factory has to offer! You can make them yourself in your own home at a fraction of the cost of eating out! So Friends Please Click The Link [...]


Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-desserts/delicious-healthy-dessert-recipe/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/healthy-brownies-recipe-turn-your-brownie-mix-into-a-low-fat-high-fiber-diet-dessert/' rel='bookmark' title='Permanent Link: Healthy Brownies Recipe &#8211; Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert'>Healthy Brownies Recipe &#8211; Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-2/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Uxaqy0HVtF4?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Uxaqy0HVtF4?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>bit.ly allows you to discover the secret recipes of household favourites, including KFC, Pizza Hut, McDonalds! For desert, why not take a look at what The Cheesecake Factory has to offer! You can make them yourself in your own home at a fraction of the cost of eating out! So Friends Please Click The Link Below and Discover the Secret Recipes: bit.ly</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.low-carb-desserts.com%2Flow-carb-desserts-videos%2Fdelicious-healthy-dessert-recipe-4%2F&amp;title=Delicious%20Healthy%20Dessert%20Recipe%21"><img src="http://www.low-carb-desserts.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>

<p>Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-desserts/delicious-healthy-dessert-recipe/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/healthy-brownies-recipe-turn-your-brownie-mix-into-a-low-fat-high-fiber-diet-dessert/' rel='bookmark' title='Permanent Link: Healthy Brownies Recipe &#8211; Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert'>Healthy Brownies Recipe &#8211; Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-2/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li></ol></p>]]></content:encoded>
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		<title>Delicious Healthy Dessert Recipe!</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-3/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-3/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 10:11:23 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[diabetes food]]></category>
		<category><![CDATA[diabetic recipes]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-carb living]]></category>
		<category><![CDATA[low-carb recipes]]></category>
		<category><![CDATA[underground wellness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[CLICK HERE www.JazzedOnHealth.info for my blog Related posts:Delicious Healthy Dessert Recipe!Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94Delicious Healthy Dessert Recipe!


Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-desserts/delicious-healthy-dessert-recipe/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/healthy-low-calorie-apple-cinnamon-dessert-recipe-ep94/' rel='bookmark' title='Permanent Link: Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94'>Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-2/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ZawGVK44_XE?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ZawGVK44_XE?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>CLICK HERE www.JazzedOnHealth.info for my blog</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.low-carb-desserts.com%2Flow-carb-desserts-videos%2Fdelicious-healthy-dessert-recipe-3%2F&amp;title=Delicious%20Healthy%20Dessert%20Recipe%21"><img src="http://www.low-carb-desserts.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>

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		</item>
		<item>
		<title>mint chocolate chip cookies</title>
		<link>http://www.low-carb-desserts.com/low-carb-chocolate/mint-chocolate-chip-cookies/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-chocolate/mint-chocolate-chip-cookies/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 16:47:29 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Chocolate]]></category>
		<category><![CDATA[christmas cookies low carb]]></category>
		<category><![CDATA[low carb cookies]]></category>
		<category><![CDATA[low-carb recipes]]></category>

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		<description><![CDATA[the first of my Christmas cookies for this year. These are an idea from several different recipes I put together and it worked! They are delicious. Hope you enjoy them. Recipe will be on my blog: ginnyslowcarbkitchen.blogspot.com Related posts:P3 Friendly Low Carb Peanut Butter/Chocolate Chip Cookies!Low Carb Peanut Butter/Sugar Free Chocolate Chip CookiesLow Carb Peanut [...]


Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/p3-friendly-low-carb-peanut-butterchocolate-chip-cookies/' rel='bookmark' title='Permanent Link: P3 Friendly Low Carb Peanut Butter/Chocolate Chip Cookies!'>P3 Friendly Low Carb Peanut Butter/Chocolate Chip Cookies!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/low-carb-peanut-buttersugar-free-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies'>Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/low-carb-peanut-buttersugar-free-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies'>Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/u_3oldtBcdQ?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/u_3oldtBcdQ?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>the first of my Christmas cookies for this year. These are an idea from several different recipes I put together and it worked! They are delicious. Hope you enjoy them. Recipe will be on my blog: ginnyslowcarbkitchen.blogspot.com</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.low-carb-desserts.com%2Flow-carb-chocolate%2Fmint-chocolate-chip-cookies%2F&amp;title=mint%20chocolate%20chip%20cookies"><img src="http://www.low-carb-desserts.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a> </p>

<p>Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/p3-friendly-low-carb-peanut-butterchocolate-chip-cookies/' rel='bookmark' title='Permanent Link: P3 Friendly Low Carb Peanut Butter/Chocolate Chip Cookies!'>P3 Friendly Low Carb Peanut Butter/Chocolate Chip Cookies!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/low-carb-peanut-buttersugar-free-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies'>Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/low-carb-peanut-buttersugar-free-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies'>Low Carb Peanut Butter/Sugar Free Chocolate Chip Cookies</a></li></ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Delicious Healthy Dessert Recipe!</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-2/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-2/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 03:00:40 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[diabetes food]]></category>
		<category><![CDATA[diabetic recipes]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-carb living]]></category>
		<category><![CDATA[low-carb recipes]]></category>
		<category><![CDATA[underground wellness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I lost over 10 pounds in two weeks following this plan. bit.ly If you have struggled like me to lose weight. You need to check this out. Related posts:Delicious Healthy Dessert Recipe!Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94Delicious Healthy Dessert Recipe!


Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-desserts/delicious-healthy-dessert-recipe/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/healthy-low-calorie-apple-cinnamon-dessert-recipe-ep94/' rel='bookmark' title='Permanent Link: Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94'>Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-desserts-videos/delicious-healthy-dessert-recipe-3/' rel='bookmark' title='Permanent Link: Delicious Healthy Dessert Recipe!'>Delicious Healthy Dessert Recipe!</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4fUScsX67uc?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4fUScsX67uc?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>I lost over 10 pounds in two weeks following this plan. bit.ly If you have struggled like me to lose weight. You need to check this out.</p>
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		<title>Low Carb &#124; Diet Plan</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/low-carb-diet-plan/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/low-carb-diet-plan/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:39:13 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[carb diet]]></category>
		<category><![CDATA[carb diets]]></category>
		<category><![CDATA[diet low carb]]></category>
		<category><![CDATA[high protein low carb]]></category>
		<category><![CDATA[low carb bread]]></category>
		<category><![CDATA[Low Carb Desserts]]></category>
		<category><![CDATA[low carb diet]]></category>
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		<category><![CDATA[Low-carbohydrate diet]]></category>

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		<description><![CDATA[wemakeyousure.com &#8212; Diet Plan With Low Carb Food Food is more powerful than any prescription weight loss pills, because the food you eat can make you fat or thin. You can not get fat because of lack of exercise, it was a myth. You get fat because you do not eat the right foods at [...]


Related posts:<ol><li><a href='http://www.low-carb-desserts.com/low-carb-desserts/low-carb-diet-tips-basics/' rel='bookmark' title='Permanent Link: Low Carb Diet Tips &amp; Basics'>Low Carb Diet Tips &amp; Basics</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/atkins-diet-low-carb/' rel='bookmark' title='Permanent Link: Atkins Diet &#8211; Low Carb'>Atkins Diet &#8211; Low Carb</a></li><li><a href='http://www.low-carb-desserts.com/low-carb-chocolate/low-carb-chocolate/' rel='bookmark' title='Permanent Link: low carb chocolate'>low carb chocolate</a></li></ol>]]></description>
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<p>wemakeyousure.com &#8212; Diet Plan With Low Carb Food Food is more powerful than any prescription weight loss pills, because the food you eat can make you fat or thin. You can not get fat because of lack of exercise, it was a myth. You get fat because you do not eat the right foods at the right intervals each day. In addition, the pattern you choose to eat every day is more powerful than prescription weight loss pills. This is true because your body like a machine and only needs certain foods at certain intervals each day. If you do not eat the right foods at the right time it will not burn calories and eventually you will save calories as fat tissue eating a low carbohydrate diet is one strategy the latest and most popular. Everyone seems to be the reduction in the cost of eating carbs and lose pounds and inches for their efforts. You can start a low-carb diet by educating yourself and changing your daily habits. To learn more about low carb, please visit : wemakeyousure.com</p>
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		<title>Mom&#8217;s Chocolate Cake with Chocolate Glaze</title>
		<link>http://www.low-carb-desserts.com/low-carb-chocolate/moms-chocolate-cake-with-chocolate-glaze/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Sat, 22 May 2010 21:36:04 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Chocolate]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[low carb chocolate cake]]></category>
		<category><![CDATA[low-carb recipes]]></category>

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		<description><![CDATA[This was a takeoff from a favorite comfort food when I was growing up. It was from my Mom&#8217;s famous chocolate cake recipe. Famous among family and friends anyway! A very rich and chocolatey cake, so if you&#8217;re low carbing, and thinking chocolate, this hits the spot. The written recipe and nutritional info is on [...]


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<p>This was a takeoff from a favorite comfort food when I was growing up. It was from my Mom&#8217;s famous chocolate cake recipe. Famous among family and friends anyway! A very rich and chocolatey cake, so if you&#8217;re low carbing, and thinking chocolate, this hits the spot. The written recipe and nutritional info is on my blog: ginnyslowcarbkitchen.blogspot.com *Powdered sugar substitute: 1 cup Splenda, 1/2 cup xylitol, blend at low speed for 10 sec. intervals, mixing and shaking up between each, until it looks like powdered sugar. Hope you enjoy it! <img src='http://www.low-carb-desserts.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Coconut Cake with Coconut Rum Cream Frosting</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts-videos/coconut-cake-with-coconut-rum-cream-frosting/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts-videos/coconut-cake-with-coconut-rum-cream-frosting/#comments</comments>
		<pubDate>Sat, 08 May 2010 15:11:15 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts Videos]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coconut cake]]></category>
		<category><![CDATA[coconut frosting]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Low Carb Desserts]]></category>
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		<description><![CDATA[I want to thank Kent (Bowulf) for the recipe contest using coconut. Because of that I was challenged to come up with a recipe and this one was a winner at our house! It did not last long at all. This is a low carb cake made with almond flour and ground coconut flakes. The [...]


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<p>I want to thank Kent (Bowulf) for the recipe contest using coconut. Because of that I was challenged to come up with a recipe and this one was a winner at our house! It did not last long at all. This is a low carb cake made with almond flour and ground coconut flakes. The recipe and nutritional info according to my MasterCook software is below and also will be posted on my blog, ginnyslowcarbkitchen.blogspot.com * Exported from MasterCook * Coconut Cake with Coconut Rum Cream Frosting Recipe By Larsen Serving Size : 16 Categories : desserts Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1/2 cup coconut, unsweetened &#8212; ground in coffee grinder to a powder 2 cups almond meal, blanched 1 cup coconut milk 1/2 cup splenda 1/4 cup xylitol 1 teaspoon baking soda 1/4 teaspoon salt 3 eggs Coconut Rum Cream Frosting 3 ounces cream cheese 3 tablespoons unsalted butter 1/3 cup powdered sugar substitute &#8212; *see Note 1/2 teaspoon rum extract 1/2 teaspoon vanilla extract 1/3 cup coconut, unsweetened 1 tablespoon coconut milk Preheat oven to 350 degrees F. Mix all cake ingredients together in a medium bowl and beat with electric beater until well mixed, about 3 minutes Pour batter into a medium size bundt pan, or loaf pan, that has been sprayed with non-stick cooking spray Bake for 50 min. to 1 hr. or until knife inserted comes out clean Let cool. Turn out onto wire rack and cool completely. When completely cooled, frost with <b>&#8230;</b></p>
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		<title>How to Make Dairy-Free Chocolate Pudding!</title>
		<link>http://www.low-carb-desserts.com/low-carb-chocolate/how-to-make-dairy-free-chocolate-pudding/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-chocolate/how-to-make-dairy-free-chocolate-pudding/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 12:53:08 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Chocolate]]></category>
		<category><![CDATA[chocolate]]></category>
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		<category><![CDATA[lactose intolerance]]></category>
		<category><![CDATA[low carb cooking]]></category>
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		<category><![CDATA[pudding]]></category>
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		<category><![CDATA[sean croxton]]></category>

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		<description><![CDATA[www.undergroundwellness.tv In today&#8217;s episode, Sean makes Dairy-Free Chocolate Pudding. Find the recipe at http Related posts:Jell-O Cook &#38; Serve Pudding &#38; Pie Filling, Sugar-Free, Fat Free, Vanilla, 0.8-Ounce BoxesJell-O Cook &#38; Serve Pudding &#38; Pie Filling, Sugar-Free, Fat Free, Vanilla, 0.8-Ounce BoxesJell-O Cook &#38; Serve Pudding &#38; Pie Filling, Sugar-Free, Fat Free, Chocolate, 1.3-Ounce Boxes


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<p>www.undergroundwellness.tv In today&#8217;s episode, Sean makes Dairy-Free Chocolate Pudding. Find the recipe at http</p>
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		<title>Low Carb Almond Joy Bar</title>
		<link>http://www.low-carb-desserts.com/low-carb-chocolate/low-carb-almond-joy-bar/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Fri, 02 Apr 2010 12:01:51 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Chocolate]]></category>
		<category><![CDATA[candy bar]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Low Carb Almond Joy Bar]]></category>
		<category><![CDATA[low carb food]]></category>
		<category><![CDATA[low-carb recipes]]></category>
		<category><![CDATA[protein bar]]></category>

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		<description><![CDATA[*&#8221;powdered sugar substitute&#8221; is made from 1/2 cup of Splenda mixed with 1/4 cup xylitol and blended until the consistency of powdered sugar. I store this in a jar to use as needed. In this recipe I use 2 TBS. of this for the chocolate coating. Do not use Splenda alone or you won&#8217;t get [...]


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<p>*&#8221;powdered sugar substitute&#8221; is made from 1/2 cup of Splenda mixed with 1/4 cup xylitol and blended until the consistency of powdered sugar. I store this in a jar to use as needed. In this recipe I use 2 TBS. of this for the chocolate coating. Do not use Splenda alone or you won&#8217;t get the same results. You need either Erithrytol or Xylitol with chocolate or you won&#8217;t get very good results. Truvia is available in most Groceries and is a mix of Stevia and Erithrytol. The first time I made this I made it with the &#8220;powdered sugar&#8221; mix in the bar ingredients and it came to actually less net carbs than in this video with using 3 packets of Truvia. If you experiment with other sweeteners and come up with a lower carb count that tastes as great let me know! These are very rich and satisfying with a little bit. Works for my busy morning schedule for a pick-me-up since I use the carbs, but for some 6 g. net carbs for a snack may be a bit much. YMMV Written recipe and nutrition info will be available on my blog: ginnyslowcarbkitchen.blogspot.com Background music from songsofpraise.org</p>
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		<title>low carb&#8230;?</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts/low-carb/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.low-carb-desserts.com/low-carb-desserts/low-carb/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 02:16:39 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Low Carb Desserts]]></category>
		<category><![CDATA[calories]]></category>
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		<description><![CDATA[I just started this new diet with my mom. i hate health food. if you know any good (low carb) recipes, please let me know. no seafood please! also im still in school and this diet says i should eat 5 small meals a day. so please also recomend snack foods. each meal has to [...]


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			<content:encoded><![CDATA[<p>I just started this new diet with my mom. i hate health food.</p>
<p>if you know any good (low carb) recipes, please let me know.</p>
<p>no seafood please!</p>
<p>also im still in school and this diet says i should eat 5 small meals a day. so please also recomend snack foods.</p>
<p>each meal has to be at least 150 calories and under 25 carbs.</p>
<p>thanks?</p>
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		<title>Delicious Healthy Dessert Recipe!</title>
		<link>http://www.low-carb-desserts.com/low-carb-desserts/delicious-healthy-dessert-recipe/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Sun, 13 Sep 2009 22:33:35 +0000</pubDate>
		<dc:creator>kim</dc:creator>
				<category><![CDATA[Diabetic Dessert Recipes]]></category>
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		<description><![CDATA[www.undergroundwellness.com Sean Croxton of Underground Wellness explains how to make a delicious healthy dessert. organic whole yogurt stevia psyllium husk powder fruit yummy! www.myspace.com Related posts:Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94Delicious Healthy Dessert Recipe!Delicious Healthy Dessert Recipe!


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<p>www.undergroundwellness.com Sean Croxton of Underground Wellness explains how to make a delicious healthy dessert. organic whole yogurt stevia psyllium husk powder fruit yummy! www.myspace.com</p>
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