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Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.

Lauren describes her first week on the Atkins Diet program.

Im trying to eat better and my problem is my sweet tooth. I love desserts and I can not live without them. Any diet that requires me to cut them out, I fail after the first day. So got any recipes for desserts that will work with a healthy diet? Im not on anything specific… Im just cutting out as much fat and sugar as I can and trying to lower calories.