To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I show you how to make brownies from a simple brownie mix into a healthy high fiber snack that you won’t have to feel guilty about indulging in. I love to take different dessert foods and make them into a healthier version so that I can enjoy eating them without worry about the excess calories and sugar. Whole grains are an important part of our diet. They supply the necessary fuel our bodies need for energy and blood glucose regulation. Adding whole grains into your foods can be fun and easy! I hope you’ll find this video helpful. Please Subscribe because I have so much more to share with you that you will find helpful. Thanks for tuning in!!!

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On March 23, 2010, nationally-syndicated radio host John Tesh gave an on-air review of the latest low-carb book called THE NEW ATKINS FOR A NEW YOU by three highly-respected low-carb researchers named Dr. Eric Westman, Dr. Jeff Volek, and Dr. Stephen Phinney. Tesh was highly critical of this new version of the Atkins diet because he claims it is unhealthy and a “fad” since it allows for fat to be present in the diet and very few grains or starchy legumes. Popular www.livinlavidalowcarb.com blogger Jimmy Moore answers these false claims against the new Atkins diet with factual, reasoned responses to each of these allegations made by Tesh, a self-admitted fan of the Mediterranean diet. What John Tesh fails to realize is that we are all different and that various approaches work for individuals and it’s up to them to find what will work for their body to make them healthy and fit. And, for some, that will include the new Atkins diet. LISTEN TO JIMMY MOORE’S MARCH 2010 PODCAST INTERVIEW WITH DR. WESTMAN: www.thelivinlowcarbshow.com CHECK OUT THE NEW ATKINS BOOK FOR YOURSELF: www.amazon.com FIND OUT MORE ABOUT HEALTHY LOW-CARB LIVING: www.livinlavidalowcarb.com http www.thelivinlowcarbshow.com

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Dedicated to producing the finest sprouted flour from our certified organic mill rated Superior by the American Institute of Baking. – created at animoto.com

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