Sorry, no video #1 here and we did not quite freeze it enough but I think you get the idea. This is made of 100% fruit juice. That’s it!

Tofu Chocolate Brownies – Details at www.DietHobby.com Calories 95 Learn how to make a simple and tasty treat for those who are looking for a low-calorie, low-carb, high-protein option to add to their diet. Get this and other fast and simple recipes on my website www.DietHobby.com DietHobby is a lifestyle guide to weight-loss and maintenance. Background music: Porch Swing Days by Kevin MacLeod (incompetech.com)

Almond Chocolate-Chip Ricotta – Details at www.DietHobby.com Calories 145 Learn how to make a simple and tasty treat for those who are looking for a low-calorie, low-carb, high-protein option to add to their diet. Get this and other fast and simple recipes on my website www.DietHobby.com DietHobby is a lifestyle guide to weight-loss and maintenance. Background music: Porch Swing Days by Kevin MacLeod (incompetech.com)

In this video, Betty demonstrates how to make a luscious Light Lemon Pie. I substituted low fat/low sugar substitutes for almost every ingredient in this pie, yet it tastes indulgent and scrumptious! This is a great dessert if you are watching fat/sugar/calories! Ingredients: 1 small package lemon-flavored gelatin (I used a small package of sugar-free Jello.) 1 1/2 tablespoons sugar (You may substitute an artificial sweetener in place of the sugar.) 1 cup boiling water 1/4 cup cold water 2 tablespoons lemon juice (You may use freshly-squeezed lemon juice or bottle lemon juice.) 6-oz to 8-oz. carton lemon-flavored yogurt (I used 6-oz. “lite” lemon yogurt.) 8-oz container frozen whipped topping, thawed (I used 8-oz. fat-free whipped topping; it is also avaiable in the sugar-free variety.) 1 to 2 teaspoons grated lemon rind 9-oz. graham cracker crust–10-inch diameter (I used a reduced-fat “ready-to-serve” graham cracker crust.) whipped topping, grated lemon rind, lemon slices, for garnish In a large mixing bowl, combine a small package of lemon-flavored Jello, 1 1/2 tablespoons sugar, and 1 cup boiling water. Stir for a few minutes, until the gelatin dissolves. Stir in 1/4 cup cold water and 2 tablespoons lemon juice. Chill about an hour, or until the mixture is the consistency of unbeaten egg whites. Fold 6-oz. to 8-oz. lemon yogurt, 8 oz. thawed whipped topping, and 1 to 2 teaspoons lemon rind into gelatin mixture. Pour into crust. Chill at least 3 hours, or until firmly …

I microwaved a small 2 oz bottle of Hand Sanitizer from Rite Aid. Big explosion, knocking my radio off the top of the microwave oven. The explosion cleaned the microwave a fair bit.

a twist on pound cake: delicious, easy to prepare, and low fat and low carb dessert. lose weight the easy way.

a twist on pound cake: delicious, easy to prepare, and low fat and low carb dessert. lose weight the easy way.

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