To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I show you how to make brownies from a simple brownie mix into a healthy high fiber snack that you won’t have to feel guilty about indulging in. I love to take different dessert foods and make them into a healthier version so that I can enjoy eating them without worry about the excess calories and sugar. Whole grains are an important part of our diet. They supply the necessary fuel our bodies need for energy and blood glucose regulation. Adding whole grains into your foods can be fun and easy! I hope you’ll find this video helpful. Please Subscribe because I have so much more to share with you that you will find helpful. Thanks for tuning in!!!

• Just 3 grams of effective carbohydrates per large tortilla
• Excellent source of fiber (7 grams per tortilla)
• Contains Organic Soy Flour for higher protein (5g per tortilla)
• Expeller Press Canola Oil has been added for a softer, more flavorful tortilla.
• 10 regular size tortillas per package.

Product Description
The alternative to high carb Mexican Foods. La Tortilla Factory Fat-Free Tortillas are made with the finest wheat flour and oat fiber. La Tortilla Factory has been making Premium Quality, healthy Mexican food products in the heart of Sonoma County, California wine Country for 18 years. These delicious herb flavored tortillas have just 3-4g of effective carbs! La Tortilla Factory Low Carb Tortillas: Just 3-4 grams of effective carbohydrates per tortilla, Excellent source of oat fiber (9 grams per tortilla), Contains Organic Soy Flour for higher protein (5g per tortilla), Expeller Press Canola Oil has been added for a softer, more flavorful tortilla, 10 tortillas per package. Nutrition Facts: Serving size 1 tortilla (36g), Servings Per Container 10, Calories 50, Calories from Fat 15, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0g, Sodium 180mg, Total Carb. 10g, Dietary Fiber 6g, Sugars 0, Protein 5g. Ingredients: Water, Oat Fiber, Whole Wheat Flour, Soy Flour, Vital Wheat Gluten, Expeller Pressed Canola Oil, Contains 2% or less of the following: Spice, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Sea Salt, Guar Gum, Citric Acid, Natural Garlic Flavor, Yeast, Xanthan Gum, Sorbic Acid, Calcium Propionate (to maintain freshness). *Net Carbs as listed by the manufacturer on their label = 4g per serving.

7″ La Tortilla Factory Garlic & Herb Smart & Delicious Low Carb High Fiber Tortillas

• Effective in restoring regularity
• Daily source of soluble fiber for maintaining regularity
• Safe, natural therapeutic fiber
• Gently encourages elimination without stimulants
• Please read all label information upon delivery

Product Description
No. 1 Doctor recommended with 100% Natural Psyllium Fiber. 114 Teaspoon doses. Artificially flavored. Fill controlled by weight, not volume. Not a low calorie product.

Metamucil Sugar-Free Smooth Texture Fiber Laxative/Fiber Supplement, Unflavored, 23.3-Ounce Jars

• Pack of two bottles, each containing 90 fruit-flavored, chewable, and sugar-free fiber supplement tablets (180 total tablets)
• Convenient, healthy fiber in an easy-to-chew tablet; fresh fruit flavor
• 100% sugar-free; made with inulin, a natural fiber source found in vegetables
• Promotes regularity and good digestive health; works naturally, without chemical stimulants; each dose contains four grams of inulin
• FiberChoice tablets contain inulin, a unique fiber source that helps boost calcium absorption

Product Description
Sugar free (not for weight control). Better fiber. Better health. Dietary fiber is an important part of overall good health. In addition to maintaining regularity, fiber can also help: Lower cholesterol; Stabilize blood sugar levels; Control weight by hel

Fiber Choice Fiber Supplement, Sugar-Free Assorted Fruit Chewable Tablets, 90-Count Bottles