LOW CARB DESSERTS » diabetes

Diabetic Dessert Recipe: Cookies – Macaroons

kim — Wed, 07 Dec 2011 13:08:24 +0000

diabeticsurvivalkit.com This recipe takes some muscling, but it’s worth it for these great coconut cookies. With just egg whites, vanilla, coconut, and Splenda, they’re a delicious treat without the “low-carb” taste.

JELLY_BEAN_BASH

kim — Wed, 06 Jul 2011 02:38:18 +0000

Fund rising dinner organised by Mortdale RSL Club – Anti Diabetes campaign – Blood Sugar monitoring and Diabetes awareness Dr Stephen Thornley Dr Darryl Brohman

Portion Size Me: Easy Sorbet Dessert

kim — Fri, 06 May 2011 02:41:53 +0000

Sorry, no video #1 here and we did not quite freeze it enough but I think you get the idea. This is made of 100% fruit juice. That’s it!

Fruit Upside-down Cake for Diabetes

kim — Sat, 05 Mar 2011 02:41:11 +0000

EIU Dietetics graduate student Samantha Strimple, discusses healthy alternative lifestyle choices.

Diabetic Recipe: Sugar Cookies

kim — Thu, 03 Feb 2011 14:41:37 +0000

bit.ly Celebrate a holiday or any special occasion with these low-fat sugar cookies. For more recipes and information visit: bit.ly Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost.

Have a Sugar Addiction? About Obesity, Nutrition, Diabetes

kim — Sat, 29 Jan 2011 02:39:04 +0000

Be My Friend – www.myspace.com Have a Sugar Addiction? About Nutrition, Wellness, Diabetes Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations. This causes health problems, leads to diabetes, obesity, organ damage and early death. Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com PsycheTruth is empowered by TubeMogul www.tubemogul.com © Copyright 2007-2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Raw Chocolate Cupcakes Recipe

kim — Fri, 14 Jan 2011 02:42:03 +0000

This is a delicious thick chocolate cake recipe…enjoy!

Taking Control of Your Diabetes: Weight Management

kim — Sun, 09 Jan 2011 14:38:52 +0000

For people with diabetes, maintaining a healthy weight is crucial to ensure good health. But keeping weight under control is difficult, especially with so many weight management options to choose from. To help make sense of it all, TCOYD host Dr. Steven Edelman welcomes Dr. Ken Fujioka, an expert at the forefront of obesity therapies, to discuss the most successful weight loss techniques. Series: Taking Control of Your Diabetes (TCOYD) [7/2010] [Health and Medicine] [Show ID: 18333]

Diabetic Recipe: Maple Pecan Pie

kim — Tue, 04 Jan 2011 14:38:14 +0000

Ho!Ho!Ho! Free 00 Apple Store Gift Card bit.ly – treat yourself this Xmas & New Year! You deserves it. Wishing you a very Merry Xmas & Happy New Year

Low Calorie Sugarfree Dates Walnut Cake ( No Sugar Added)

kim — Fri, 24 Dec 2010 14:42:49 +0000

Walnut Dates Cake

Low Carb Bread Crumbs – www.deliciouslyhealthy.net

kim — Wed, 10 Nov 2010 14:59:54 +0000

How to make low carb bread crumbs. For more information on the “How and Why?” to eat low carb, go to www.deliciouslyhealthy.net. Free recipes, free carb counter and tons of information on how to lose weight, gain energy, drop your cholesterol, triglycerides, and blood pressure. Best diet for Diabetics. Use the blender for also chopping healthy almonds, walnuts, or other nuts to use in your dessert recipes instead of unhealthy flour. “You are what you eat! You can diet and enjoy the best desserts and foods by knowing what healthy carbs to substitute for the unhealthy ones.

Fit4D-Personalized Diabetes Coaching, Sherri Isaak, MS, RD, CDE, BC-ADM

kim — Sat, 23 Oct 2010 14:38:59 +0000

Fit4D Certified Diabetes Educator, Sherri Isaak, MS, RD, CDE, BC-ADM Sherri Isaak is a registered dietitian and certified diabetes educator. She is board certified in advanced diabetes management and has a Master of Science in nutrition. She has over twelve years of experience working with diabetes, weight management, and cardiovascular disease. She has served in capacities as varied as working for a Native American tribe, a dietitian in a university hospital setting, and a diabetes educator in a outpatient diabetes self management program. Sherri also has experience working with children with diabetes and pre-diabetes. In addition, she has completed specialized training in childhood and adolescent weight management from the American Dietetic Association. Sherri has written numerous articles on the subjects of diabetes and weight management, and has a particular interest in vegetarian/plant-based nutrition. My goal is to inspire people to make long term changes in their health. One of my success stories was a patient with type 2 diabetes who wanted to lose weight. By working together, he reached his goal of a 95 pound weight loss. His medication was slashed, his blood sugars improved, and his energy level skyrocketed. I am excited to be helping patients make lifestyle changes through fit4D. The team approach is the most effective way to help patients with diabetes achieve their goals. Email info@fit4d.com to work with Sherri.

Diabetic Recipe: Baked Custard

kim — Wed, 22 Sep 2010 14:41:18 +0000

bit.ly Enjoy this classic dessert while controlling your blood sugar. Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost. bit.ly

Low Carb Pizza Recipe

kim — Thu, 09 Sep 2010 02:39:26 +0000

This low carb pizza recipe can be enjoyed guilt-free! Chef Michel Nischan shows how easy it is to cook this pizza recipe and stay low carb. Just one of many diabetic recipes from www.dLife.com

Diabetes Care | Diabetic Diet | Info on Diabetes Types | Di

kim — Mon, 30 Aug 2010 14:38:54 +0000

diabeticdietzone.com DiabeticDietZone.com is the best place for Diabetic Articles, Diabetes Information, Diabetic Types, Diabetes Forums. Come visit us today for 2 free Diabetes Ebooks!

explaining diabetes with cartoons (english subtitles)

kim — Tue, 17 Aug 2010 02:38:12 +0000

The best explanation for kids, in arabic, about diabetes. Interviews with kids, plus cartoons explaining in an easy way what diabetes actually is. Shababnews is the first Arabic youth news programme in the world– every Thursday on Jordan TV. See also: www.shababnews.tv for much more news for kids (11- 15 year old).

Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack

kim — Thu, 12 Aug 2010 14:43:45 +0000

Visit www.dinaknight.com or http or www.greenivore.com Join in an upcoming class taught by Gourmet Raw Vegan Chef Dina Knight either in person or online. This video was made to tell a little bit about how Chef Dina Knight got started on a path to health and wellness, what her initial inspirati…

Atkins Diet Misconceptions: Low Carb and Diabetes (Part 1)

kim — Sat, 07 Aug 2010 02:38:50 +0000

Additional contact methods: Twitter: twitter.com Blog: www.network-admin.net This video comes out of another myth that gets propagated out by Atkins Diet bashers that somehow we are more likely to get diabetes by following low carb. Certainly there is no shortage of misinformation…

Sweet Sugarless Baking NATURALLY

kim — Thu, 22 Jul 2010 14:41:32 +0000

No chemicals, no calories, no worries. Sugar-free baking with ZSweet ALL natural sweetner. Use just like sugar. Sweet cookies, hot chocolate and home-made whipped cream. Real life taste test on the streets. Leah Guy and Jim O’Connor cook it up in the kitchen for a super-sweet treat! No artificial ingredients, only pure, simple baking for healthy treats and amazing desserts. Perfect for diabetics, children, specialty diets, kids with ADD/ADHD, hypoglycemics. Totally safe and natural! And no, Leah’s not a kitchen Bitch!

Free diabetes supplies

kim — Tue, 13 Jul 2010 02:40:04 +0000

Free diabetes supplies from Diabetes Care Club. We offer information about Free diabetes supplies including Diabetes testing supplies take a step forward to Diabetes Self Management. Visit www.DiabetesCareClub.com today or call 800-840-7711 for more information about Free diabetes supplies….

How To Benefit By Starting A Diabetic Diet

kim — Thu, 08 Jul 2010 14:46:33 +0000

Discover six ways in which diabetics can benefit by implementing a diabetic diet into their lifestyle. To Learn More About Diabetic Diets, Visit: www.diabeticdietsreview.com

Death to Diabetes Diet Cookbook PDF: Beat & Reverse Type 2 Diabetes

kim — Sat, 03 Jul 2010 14:43:09 +0000

www.shop.deathtodiabetes.com www.deathtodiabetes.com Author of “Death to Diabtes” (DeWayne McCulley) releases new diabetes diet cookbook (PDF) that provides 150+ recipes designed for Type 2 diabetics and blood glucose stabilization. Note: Version 3.0 2008 of the diabetes book is available from the website. Amazon.com only has Version 1.0 2005.

Bake Yes! To Cookies Gluten Free-Zero Sugar Carbs

kim — Thu, 01 Jul 2010 11:58:15 +0000

Learn how to get the best results with the new Yes! To Cookies gluten free, sugar free, no digestible carbohydrate cookie mix for people with food concerns related to blood sugar and food allergies such as autism, celiac and gluten intolerance as well as those who are on diets and want weight loss and still enjoy a treat that satisfies snack cravings with a high fiber, yummy cookie that has no calories from carbohydrates.

Atkins Diet Misconceptions: Low Carb and Diabetes (Part 2)

kim — Sat, 19 Jun 2010 02:24:21 +0000

This video is the second half of the Atkins Diet Misconception: Diabetes series. If you have not seen Part 1, please watch it here: www.youtube.com The last video dealt with case damning the existing treatment or recommendations to follow a high carb diet managed with ever increasing doses of insulin. This video deals with the evidence for rather managing it with a low carb lifestyle. There are two great studies for advocating this method. 1:) Dietary carbohydrate restriction in type 2 diabetes mellitus and metabolic syndrome: time for a critical appraisal Nutrition and Metabolism(Lond) 2008; 5: 9. Numerous authors including Richard Bertstein, Mary Vernon, Jeff Volek, Eric Westman www.pubmedcentral.nih.gov Conducted Multi-center trial in which 63 obese men and women were randomly assigned to either diet, 21 Low Carb, 21 Control, 21 High Carb for a one year study. This discussion focuses on type 2 diabetes but many of the principles will apply to metabolic syndrome and possibly to type 1 as well[6,7]. 1. Carbohydrate restriction improves glycemic control, the primary target of nutritional therapy and reduces insulin fluctuations. 2. Carbohydrate-restricted diets are at least as effective for weight loss as low-fat diets. 3. Substitution of fat for carbohydrate is generally beneficial for markers for and incidence of CVD. 4. Carbohydrate restriction improves the features of metabolic syndrome. An important idea guiding current medical thinking is that clustering of …

Chef Curtis Diabetic Low Carb Low Sugar Cooking

kim — Sun, 13 Jun 2010 02:38:32 +0000

Chef Curtis talks about “Lean and Green” foods and how to live a healthy lifestyle!

Low Carb Recipes – Appetizers

kim — Thu, 03 Jun 2010 11:59:36 +0000

Try these easy low carb recipes for appetizers at your next party. No one will know that these easiest finger appetizers are from low carb recipes. For more diabetic recipes check out www.dlife.com

Chef Robert Lewis – The Happy Diabetic on Paula Sands Live

kim — Sun, 30 May 2010 11:37:55 +0000

Chef Robert shows us how to make a Sliced Crème Cake Lemon Tower using a Hill & Valley Sugar Free Sliced Crème Cake. Want more tasty recipes? Visit www.hillandvalley.net

Diabetic Recipe: Peaches and Cream Cake

kim — Tue, 18 May 2010 02:40:01 +0000

bit.ly This recipe for Peaches and Cream Cake takes 25 minutes to prepare using a reduced-sugar cake mix and chopped peaches for a delightful dessert. bit.ly Sponsored by Liberty Medical, your source for home delivery of diabetes supplies.

Diabetes Exercises

kim — Thu, 13 May 2010 02:42:18 +0000

Diabetes Exercises from Diabetes Care Club. We offer information about Diabetes Exercises including Diabetes testing supplies take a step forward to Diabetes Self Management. Visit www.DiabetesCareClub.com today or call 800-840-7711 for more information about Diabetes Exercises. diabetic…

Gestational Diabetes Recipes | Diabetic Diet | Info on Diab

kim — Sat, 08 May 2010 02:45:21 +0000

diabeticdietzone.com DiabeticDietZone.com is the best place for Diabetic Articles, Diabetes Information, Diabetic Types, Diabetes Forums. Come visit us today for 2 free Diabetes Ebooks!

Diabetes Exercises

kim — Mon, 03 May 2010 14:46:21 +0000

A Better Bananas Foster

kim — Thu, 29 Apr 2010 02:38:47 +0000

You dont have to go to New Orleans for this diabetic friendly dessert. Divabetics Catherine Schuller, an image & style advisor, shows Susan Perez, model and make artist, this quick and easy taste treat. You can see the full recipe here: www.dishanddine.com Check out www.dishanddine.com for more fun food videos, recipes, tips, reviews, questions, and games!

Pre-Diabetic Menus | Diabetic Diet | Info on Diabetes Types

kim — Sat, 24 Apr 2010 02:40:01 +0000

diabeticdietzone.com DiabeticDietZone.com is the best place for Diabetic Articles, Diabetes Information, Diabetic Types, Diabetes Forums. Come visit us today for 2 free Diabetes Ebooks!

Diabetic Recipe for Peaches and Cream Cake – Liberty Medical

kim — Tue, 13 Apr 2010 14:38:38 +0000

This recipe for Peaches and Cream Cake takes 25 minutes to prepare using a reduced-sugar cake mix and chopped peaches for a delightful dessert. Sponsored by Liberty Medical, your source for home delivery of diabetes supplies. Call 1-866-654-2378 or visit: bit.ly For more diabetes recipes, visit: bit.ly

Baked Elbows with Ricotta & Sausage

kim — Tue, 13 Apr 2010 02:59:25 +0000

From the kitchen of Dreamfields Pasta and Chef Jim Coleman, with special guest Tami A. Ross, RD, LD, CDE. Eating on a budget is easy if you follow some very simple rules when grocery shopping and meal planning.Today, more than 80 million Americans have diabetes or pre-diabetes; many people feel they need to buy special or expensive foods and that’s simply not true. Stocking up on healthy family favorites like Dreamfields pasta can help save money. Chef Jim Coleman enjoys Dreamfields in his home at least once a week because it helps with his diabetes and his family loves the delicious taste! Learn more at www.dreamfieldsfoods.com and get this recipe and others, plus a .00 off coupon. View the full recipe here: www.dreamfieldsfoods.com

The Diabetic Pastry Chef Stacey Harris Book Trailer

kim — Sun, 04 Apr 2010 02:42:07 +0000

Now diabetics can have their cake and eat it too thanks to pastry chef and diabetic Stacey Harris and her simple four-part substitution system that turns any decadent dessert into a diabetic-friendly delight. The Diabetic Pastry Chef Stacey Harris Book Trailer Find out more about this author here www.diabeticpastrychef.com Find out more about this book tinyurl.com Genre: Non-Fiction

How to make SUGAR FREE Coconut Mocha Latte with Natural Stevia Rebiana Herb Extract

kim — Fri, 02 Apr 2010 00:41:02 +0000

In this video we will show you how to make SUGAR FREE Coconut Mocha Latte with Natural Stevia Rebiana Herb Extract as a healthy calorie and carb free sugar alternative! Stevia rebaudiana is a natural herb that grows in China and Brazil. This supplement is a 100% pure concentrated extract of Stevia South American natives have used Stevia for centuries though it has just recently become popular in the United States. Because isn’t carried at most stores (or you have to search high an low to find it, here is a link to purchase Stevia Wholesale from another reputable supplier- Physcial Addictions. (.49 for 0.30 pounds- At stores it is usually over ten bucks) click.linksynergy.com

Diabetic Recipe for Lemon Ginger Mango – Liberty Medical

kim — Tue, 30 Mar 2010 16:50:52 +0000

Your family will never guess that this warm, sweet mango dessert provides them with healthy amounts of vitamins A and C, along with some vitamin E. For more recipes and information visit bit.ly

Recipes For Diabetics

kim — Sat, 27 Mar 2010 16:25:48 +0000

greatrecipesfordiabetics.com Over 500 great recipes for diabetics or anyone who just wants to eat a more healthful diet. Not only does it provide great dessert recipes, it has main dishes, soups and other popular dishes.

Chef Robert “The Happy Diabetic” – Hill & Valley Bakery

kim — Fri, 26 Mar 2010 05:28:52 +0000

Watch Chef Robert “The Happy Diabetic” cook up a tasty, diabetic-friendly treat that the whole family can enjoy. Visit: www.hillandvalley.net & http for more sugar free and no sugar added recipes.

Essential Eating Sprouted Flour

kim — Wed, 24 Mar 2010 15:30:21 +0000

Dedicated to producing the finest sprouted flour from our certified organic mill rated Superior by the American Institute of Baking. – created at animoto.com

Chef Curtis Cooks Diabetes Friendly Meals with Dreamfields

kim — Thu, 18 Mar 2010 14:59:03 +0000

Incorporate Dreamfields Pasta and enjoy pasta dishes without it adding to your waistline or raising your blood sugar levels.

Sugar Free Cheesecake

kim — Sun, 28 Feb 2010 15:13:31 +0000

Craving a desert that is diabetes-friendly and low carb? Watch and learn how to make this delicious, low carb cheesecake using SPLENDA. A desert for diabetes and non-diabetics alike!

Diabetic Recipe: Lemon Ginger Mango

kim — Sat, 20 Feb 2010 02:41:09 +0000

bit.ly Your family will never guess that this warm, sweet mango dessert provides them with healthy amounts of vitamins A and C, along with some vitamin E. For more recipes and information visit bit.ly

Diabetic Recipe: Oven Fried Fish

kim — Sun, 14 Feb 2010 14:38:21 +0000

This recipe for oven-fried fish is a tasty, low fat way to add protein to your meal. Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost. Call 1-866-654-2378 or visit: bit.ly For more diabetes recipes, visit: bit.ly

Diabetic Recipe: Minty Melon Medley

kim — Tue, 09 Feb 2010 02:40:03 +0000

bit.ly Quick, sweet and refreshing — serve this three-melon combo as a light dessert or as a summertime salad. For a spicy-sweet version, omit the mint and stir in ground red pepper (cayenne) or minced jalapeño chile with the lime juice and serve on small leaves of Bibb lettuce. For more recipes and information visit bit.ly

Diabetic Recipe: Baked Custard

kim — Thu, 04 Feb 2010 02:38:16 +0000

Enjoy this classic dessert while controlling your blood sugar. Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost. For more diabetes recipes, visit: bit.ly

Diabetic Recipe: Maple Pecan Pie

kim — Mon, 18 Jan 2010 19:53:32 +0000

bit.ly Try a delicious pecan pie that takes 25 minutes to prepare and uses sugar-free maple syrup instead of corn syrup for half the usual carbs. Sponsored by Liberty Medical, your diabetes supplies home delivery service. For more diabetes recipes, visit bit.ly … diabetes diet diabetic dessert healthy recipe liberty medical pecan pie low carb fat

Benefits of A Low Carb Diabetes Diet

kim — Sat, 16 Jan 2010 23:07:40 +0000

Diabetes is a disease in which the patient experiences gradual increase in the blood sugar level. There are a variety of reasons which causes this disease such as, being over weight, wrong eating habits, irregular sleep, unlimited consumption of junk food and no resistance to chocolates, sweets and other such food item containing sugar in high doses. With these food items in your diet chart the dream of combating diabetes will only remain a dream.

A diabetic person needs to take care of their eating habits and settle for a sugar free, low carb, low calorie diet. A low carb diabetes diet basically consists of protein rich foods such as fish, meat, poultry, eggs, milk and milk products like cheese, yogurt etc. Besides these vegetables such as carrots, avocado, spinach and other green vegetables are extremely essential. Food grains like kidney beans are also recommended.

The basic merits of a low carb diabetes diet can be mentioned under the following points:

A low carb diet substitutes carbohydrates with a preferably higher intake of fat. This fat burns to provide the patient with a comparatively higher amount of energy.

A low carb meal contains protein, fat, and lesser active carbohydrates which breaks down very slowly and gradually. Thus a person adapting to this diet feels that his stomach is full for a longer period of time.

A person settling for low carb diet can take in a higher dose of calorie without putting on unnecessary weight.

The most important benefit of a low carb diet is that it releases nutrients in the blood without causing a rise in the sugar level of the blood.

Below are three very quick and easy to prepare recipes for a sugar free, low carb diabetes diet.

Pineapple Yogurt

Ingredients- low fat yogurt, pineapple crushed into small pieces, splenda.
Preparation- mix all the above mentioned ingredients together and blend them uniformly. Add salt to taste, and your yummy pineapple yogurt is ready.

Bacon And Broccoli Salad

Ingredients- cooked bacon slices, broccoli, onion, raisins, milk, vinegar and sun flower seeds.
Preparation- Putt all the vegetables in a bowl, add vinegar, raisins and salt to taste and mix well. Garnish with milk and sun flower seeds. It is an excellent choice to maintain your blood sugar level.

Corn Bread

Ingredients- Double toned milk, canned corn, flour, baking soda, eggs.
Preparation- Mix all the above ingredients in a dish and pour it in a heated frying pan to heat. After heating it slightly put it in a baking dish and bake at medium temperature. Serve hot.

Show your culinary skills by making use of these low carb diabetes diet recipes and guiding your family towards a diabetes free life.

To learn more about various diabetes cures and low carb diabetes diets visit Just About Diabetes.

Diabetic’s Main Vice Is Chocolate Desserts

kim — Thu, 14 Jan 2010 15:53:27 +0000

People with type 2 diabetes who take insulin just before eating typically count the carbohydrates in their meal and take the right amount of insulin to match the carbs. Blake, 48, tends to eat a healthy diet with measured amounts of carbohydrates so that he doesn’t have to take a lot of insulin.

Cooking Well: Low Carb Sugar Free Desserts: Over 100 Recipes for Healthy Living, Diabetes, and Weight Management

kim — Wed, 13 Jan 2010 00:43:11 +0000

Diabetic Recipe: Lamb Tagine

kim — Tue, 12 Jan 2010 19:50:04 +0000

Tagines are long-cooking Moroccan-style stews often served over couscous. We hurried the method by using ground meat and adding couscous to the saucy mixture for a one-dish meal. To reheat any leftovers, add a tablespoon or two of chicken broth or water to moisten the mixture and heat until warm. For more information visit: bit.ly … diabetes diet diabetic dessert healthy recipe liberty medical tagine lamb low carb fat

Diabetic Recipe: Lime-Cinnamon Citrus Cups

kim — Thu, 24 Dec 2009 02:45:42 +0000

www.libertymedical.com This lime-infused yogurt makes a great topping on fresh fruits for an easy dessert. Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost. To view and print this recipe, visit www.libertymedical.com To learn about Liberty Medical’s diabetes supplies service, visit www.libertymedical.com

Berry Cream Cheese Dessert

kim — Sat, 19 Dec 2009 02:41:07 +0000

A step-by-step video of how to make this scrumptious diabetic dessert. Hosted by the Diabetic Cookbook Blog and brought to you by Two Blind Marketers.

Go Ahead, Have a Low Carb Dessert!

kim — Wed, 16 Dec 2009 12:30:47 +0000

A low carb dessert is the key for keeping your sweet tooth in check when you are following the Atkins, South Beach or other low-carb diet. A low carb dessert is something that is low in sugar and usually lower in calories than the fully sweetened version of the recipe.

The low carb dessert is quickly becoming popular as low carbohydrate options are followed by an increasing number of people wanting to lose weight and maintain the weight loss … and a low-carb diet can also be followed by people suffering from diabetes.

Still, while most people like to splurge a bit on dessert, a low carb dessert is not always the most tasty – yet with newer low-carb sweeteners, today low carb desserts can taste just as rich and delicious as the fully sweetened version.

CHEESE AS A DESSERT

When you are snacking on luxuriously creamy cheese instead of empty, crunchy carbs, you almost feel like you’re not dieting at all. There are many tasty cheeses that have no or very few calories. A cheese tray is a very popular dessert in Europe and other parts of the world.

CARBS AND CALORIES

Sucralose does have calories, but because it is 600 times sweeter than sugar, very small amounts are needed to achieve the desired sweetness.

The first two ingredients in Splenda are dextrose and maltodextrin, which are used to increase bulk and are carbohydrates that are not free of calories.

But you have to be careful: one cup of Splenda contains 96 calories and 32 grams of carbohydrates, which is substantial for people with diabetes but unnoticed due to the label claiming that it’s a no calorie sweetener.

FIBER

A big of the equation in having a low carb dessert is the dreaded “f word”… FIBER!

Basically, you can include more carbs in your diet provided they are in the form of fiber. In addition, foods with high fiber content are in general jam-packed of “good carbs,” the kind of carbohydrates you don’t want to do away with from your diet.

Just follow the guiding principle for a fit, low-carb diet: limit but don’t eradicate carbs – be sure to get an abundant amount of fiber.

SO GO AHEAD … ENJOY DESSERT!

Just because you’re on a low carb diet doesn’t mean that you can’t have sweets or desserts after you’ve finished eating a meal.

You’re trying limit carbs, but that doesn’t necessarily mean that you should eat the same low carb food every day and avoid desserts like the plague.

Diabetes Cookbook.mp4

kim — Mon, 14 Dec 2009 02:40:09 +0000

Just because you’re diabetic doesn’t mean you can’t have great tasting diabetic desserts. Sign up for your free Diabetic Dessert eBook before this offer expires.

Diabetes Dessert Recipes | Diabetic Diet | Info on Diabetes

kim — Sun, 29 Nov 2009 02:38:20 +0000

diabeticdietzone.com DiabeticDietZone.com is the best place for Diabetic Articles, Diabetes Information, Diabetic Types, Diabetes Forums. Come visit us today for 2 free Diabetes Ebooks!

Low carb cheesecake

kim — Mon, 23 Nov 2009 03:29:47 +0000

Sugar Free Cheesecake

kim — Thu, 19 Nov 2009 11:48:33 +0000

Craving a desert that is diabetes-friendly and low carb? Watch and learn how to make this delicious, low carb cheesecake using SPLENDA. A desert for diabetes and non-diabetics alike! … Diabetes Diabetic Recipe Cheesecake

Diabetic Recipe: Pecan Pie

kim — Wed, 11 Nov 2009 03:49:35 +0000

Try a delicious pecan pie that takes 25 minutes to prepare and uses sugar-free maple syrup instead of corn syrup for half the usual carbs. Sponsored by Liberty Medical, your diabetes supplies home delivery service. bit.ly For more diabetes recipes, visit www.libertymedical.com … diabetes diet diabetic dessert healthy recipe liberty medical pecan pie low carb fat

Diabetic Recipe: Sugar Cookies

kim — Sat, 07 Nov 2009 05:50:24 +0000

Celebrate a holiday or any special occasion with these low-fat sugar cookies. For more recipes and information visit: bit.ly Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost. www.LibertyMedical.com … diabetes desserts diabetic diet recipe food Liberty Medical low-carb low-fat cooking video

Diabetic Recipe: Sugar Cookies

kim — Sat, 24 Oct 2009 05:34:11 +0000

www.libertymedical.com Celebrate a holiday or any special occasion with these low-fat sugar cookies. Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost. www.LibertyMedical.com 1-866-6-LIBERTY … diabetes desserts diabetic diet recipe food Liberty Medical low-carb low-fat cooking video