Step by step video how to make a nice quick and easy German strawberry dessert without the hassle and a tour of my refrigerator in Germany with a few, tips and advice.

a twist on pound cake: delicious, easy to prepare, and low fat and low carb dessert. lose weight the easy way.

a twist on pound cake: delicious, easy to prepare, and low fat and low carb dessert. lose weight the easy way.

Would you like a little dessert ?

A 11 year old girl who cooks deserts for diabetic people or any people that that still taste 100% yummy with almost no added sugar!

Throwing out a few more ideas and my version of Paul’s cheese chips.

www.AnabolicKitchen.com This is a delicious chocolate peanut butter muscle building brownie recipe that my friend shared with me and it is awesome! This is a great high protein treat that you have have on a fat loss diet or mass building program.

forget the antioxident properties of chocolate. Interestingly – MCT can not be converted into stored fat – in fact, the body treats it more like a carb and can use it for instant energy. Daily dose: 2-3 TEAspoonfuls of MCT oil // 2-3 TABLEspoonfuls of EVCO/VCO/CO. The best: MCT oil – .99 for 16oz @ www.vitacost.com (no affiliation, just a great site – check their prices on low cal protein and flavored stevias as well) The runner up: cold pressed extra virgin coconut oil (CPEVCO) Contenders …