This is my recipe for a white chocolate peppermint mocha. I love the one that comes around seasonally at Starbucks, but the calorie and sugar count is INSANE, so I now make my own. Stats: 90 calories 0 fat 9 grams protein Ingredients: 1-1 1/4 c. steamed skim milk 1/3-1/2 c. boiling water 2 heaping tsp. Folgers instant coffee granules 1 tsp. cocoa powder 1 oz. Torani s/f peppermint syrup 3 oz. Torani s/f white chocolate syrup

• Pack of six, 10.2-ounce units(total of 61.2-ounces)
• Sugar free and low carb
• Not a source of lactose

Product Description
Natural and artificial flavors. Carb Select: 2 g per serving. This product is non-dairy and lactose-free. Low calorie. Coffee’s perfect mate.

Coffee-Mate French Vanilla, Sugar-Free Powdered Coffee Creamer, 10.2-Ounce Units

• Pack of six 4.4-ounce tins, each tin containing about 21 servings (total of 26.4 ounces / 126 servings)
• Sugar-free, caffeine-free powdered mix produces creamy coffee drink featuring vanilla flavor
• Sweetened by aspartame and acesulfame potassium
• Only 30 calories, two grams of carbohydrate per serving
• Includes nondairy creamer; no cholesterol; no trans-fat

Product Description
Naturally and artificially flavored. Calorie count 30. Carb count 2g. French Vanilla Cafe – Rich and creamy coffee with a dash of vanilla flavor. Inspired by the cafes of Paris. Exchange 1/2 fat . Dietary exchanges based on exchange list for meal planning

General Foods International Sugar Free Naturally Decaffeinated French Vanilla Cafe Coffee Drink Mix, 4.4-Ounce Tins

• Naturally and artificially flavored
• Sugar free and naturally decaffeinated
• An inspiration from the mountains of Switzerland
• Delicious milk chocolate and rich, creamy coffee swirled together

Product Description
Naturally and Artificially Flavored. Sugar free. 30 Calorie count; 2 g carb count. An inspiration from the mountains of Switzerland, the flavors of delicious milk chocolate and rich, creamy coffee swirled together. Exchange: 1/2 fat. Dietary exchanges ba

General Foods International Coffee, Sugar Free Suisse Mocha Coffee Drink Mix, 4.4-Ounce Tins

• Rich and creamy coffee with a dash of vanilla flavor, inspired by the cafes of Europe
• Single serve gourmet coffee

Product Description
Naturally and artificially flavored. Calorie Count 30 – Carb Count 2g. Rich and creamy coffee with a dash of vanilla flavor, inspired by the cafe’s of Paris. Exchange: 1/2 Fat. Dietary Exchanges based on Exchange Lists for Meal Planning copyright 2003 by

General Foods International Coffee, Sugar Free French Vanilla Cafe Coffee Drink Mix, 4.4-Ounce Tin

• International coffee
• Six tins of chair latte drink mix
• Produces sweet, spicy, creamy tea drink
• Flavor inspired by spices of India
• Nondairy creamer No cholesterol, sugar and trans-fat

Product Description
Pack of six 9.7-ounce tins, each tin containing about 18 servings (total of 58.2 ounces / 108 servings) Powdered mix produces sweet, spicy, creamy tea drink Flavor inspired by spices of India Sugarfree; includes nondairy creamer No cholesterol; no trans-fat

General Foods International Coffee, Sugar Free Chai Latte Drink Mix, 4.4-Ounce Tins