If youre going to follow my diet plan then you will have to cut out ALL bread. To help you ease your way off of bread I recommend Carbquik. I have used this for 2 years now and have made many excellent meals with it such as Pizza, Pancakes, Waffels, and even Desserts! You can find Carbquik at your local market. If they dont carry it I have included a link to Amazon so you can get there. I have also included a link to their website which included recipes for over 100 different meals! Carbquik website click on recipes link www.tovaindustries.com Carbquik on Amazon www.amazon.com my twitter twitter.com my facebook www.facebook.com
