Archive for November, 2010

Eureka! I made it! I created a delicious LOW CARB, Gluten Free, Sugar-Free LASAGNA made with Almond Flour Crepes Fidget For Fitness’ Lasagna (Feel free to make this receipe, but if you are going to re-post it anywhere, please give Fidget For Fitness the proper credit for its copyright. Thank You) 1 Aluminum 8 x 11 Lasagna pan 12 -14 Almond Flour Crepes (recipe below) 2 lbs. Ground Sirloin 3-4 cups of spaghetti sauce (Homemade! No jar sauce allowed) 3 15 oz tubs (or one large 48 oz. tub) of Polly-O ORIGINAL Ricotta Cheese DRAINED for at least 8 hours (Do not use the Part-Skim or Old Fashioned Ricotta, it MUST be ORIGNIAL) 16 oz. Polly-O WHOLE MILK Mozzarella (do not use Part-Skim, it must be Whole Milk) Shredded ½ c. freshly grated Locatelli Pecorino Romano Cheese for the layers 3 T. of Locatelli Pecorino Romano Cheese for the top 1 egg Handful of chopped parsley leaves, no stems 1 tsp. salt ¼ tsp. fresh ground black pepper Olive Oil or Olive Oil Pam Cooking Spray 1. Drain Ricotta cheese by putting all the cheese in a large strainer with small holes (not a colander) over a bowl and cover with plastic wrap. Drain for at least 8 hours, turning it over several times with a spoon or spatula during draining time. 2. In large skillet, brown meat; drain. 3. Heat oven to 350°F. 4. In large bowl, stir together drained ricotta cheese, 14 oz. mozzarella cheese (saving some for the top), Locatelli cheese, egg, parsley, salt and pepper. 5. Spray bottom of lasagna pan with Olive Oil Pam

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Special thanks To Dave & Kathleen for making the time & effort to make IRG3.0 a Great Success. Kathleen’s book, ‘Eat Me… I’m Sugar Free’ can be purchased at www.camp-cook.com

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You can create this dessert in 10 min. or less. Watch your portion. I suggest if you are trying to loose weight make your own separte so you can count how much you are taking in.

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No more cheesy puffs and cookies. Make your own healthy 100-calorie snacks.

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www.4OneWay.com Vegan Desserts That Taste Like Regular Desserts! 55 Classic Dessert Recipes “Veganized” To Perfection! To learn more about Vegan Dessert Recipe, please visit: www.4OneWay.com

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I microwaved a small 2 oz bottle of Hand Sanitizer from Rite Aid. Big explosion, knocking my radio off the top of the microwave oven. The explosion cleaned the microwave a fair bit.

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How to make an easy lemon cheesecake recipe; get expert tips on making homemade dessert recipes in this free cooking video. Expert: Andrea Spano Contact: www.notjustdesserts1.com Bio: Andrea Spano received her training at the Culinary Arts program of the New York Restaurant School, where she graduated with honors in 1986. Filmmaker: Paul Muller

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In honor of the coming of summer and my jones’ing for ice cream after running the Minneapolis Marathon last weekend (www.youtube.com I wanted to post one of the simplest low carb recipes I have ever come across. Unlike normal ice cream recipe, which have a lot of air beat into the cream mixture and can double the size, this recipe does not. It is therefore very rich and very good. While it might be listed as a single serving, you very well could share it. Ingredients: 1/2 cup Heavy Cream 1/2 tsp Vanilla Extract 1 TBS Artificial Sweetener or Liquid Splenda equivalent Freezing Container 3 cups of ice 6 TBS of Salt Nutrition Info: (1 serving) 250 Calories, 22g Fat, 3g Carbs, 2g Protein (IF = Induction Friendly)

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Hilarious sketch from channel 4 show smack the pony, its one of my favourites, first time i saw it was on a flight home from New York with my sister, and were both cracking up!!! enjoy!!!

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Desserts rock, so why deprive yourself? Just a goofy little vid, enjoy! :D

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Visit www.harvesteating.com to get the written recipe for this video. Chef Keith Snow creates a delicious and healthy dessert.

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How to make low carb bread crumbs. For more information on the “How and Why?” to eat low carb, go to www.deliciouslyhealthy.net. Free recipes, free carb counter and tons of information on how to lose weight, gain energy, drop your cholesterol, triglycerides, and blood pressure. Best diet for Diabetics. Use the blender for also chopping healthy almonds, walnuts, or other nuts to use in your dessert recipes instead of unhealthy flour. “You are what you eat! You can diet and enjoy the best desserts and foods by knowing what healthy carbs to substitute for the unhealthy ones.

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I’ve been getting a lot of recipe requests so these next couple of videos will be recipe videos…just a heads up. If you like my videos, please subscribe, rate and comment! Let me know if you like this recipe. It’s a great treat that’s not unhealthy at all and if you’re a sweet tooth this is for you. I think it’s delicious. Thanks and have a good day. Like Lean Body Lifestyle on Facebook to stay up to date: www.facebook.com Music by: Kevin MacLeod – incompetech.com What You Want Ver. 2, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http

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Julian Bakery Smart Carb breads are now soy-free and contain just 1g net carbs. Best of all, they taste amazing and Jimmy Moore dubs them The Best Low-Carb Bread of 2010! Visit www.julianbakery.com or call them toll-free at 1-800-98-BREAD to place your order! NOTICE OF DISCLOSURE: cmp.ly

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Go to see www.hydroxycut.storesite.biz to learn new weight loss proposals.

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